Brain and Body Revolution

I believe you deserve to be healthy, knowledgeable, and empowered. But maybe right now you are feeling terrible, disconnected, exhausted, and stressed despite working really hard at doing "all the right things" to feel good.

With the right formula and support, you could join the hundreds of real people I have supported over the last 20 years who had real pain and achieved real results by following this proven formula.

This online learning center and retreat program has been designed to offer health coaching and distance mentoring to hundreds of women, just like you, who join in from all over the world right from the comfort of a comfy couch.

Within the online courses section, you will learn the truth behind the myths and lies in healthcare. My mission is to guide you away from the overwhelm and confusion so you can move toward a lifestyle that frees your mind and spirit.

3R Reset - 90 Days to Rest, Restore, Renew Your Life

The concept of Rest, Restore, and Renew is simple, but the founding principles are radical.  Throw out everything you ever thought about nutrition, health, and wellness. Put down the salad. Throw out the tofu.  Sleep in.  Eat meat....

Master's Makeover Experience

Are you a woman looking for the best “next” step?  Having successfully completed the 90 Day 3R Transformation, you are now invited to join Dr Rimka on a journey deeper into your mind and your health than you ever thought possible… 


"It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol." - Brene Brown

It's time to bury "busy" and choose REST instead. Retreat, reflect, restore, reconnect, and remember YOU. Taking a true break from the chaos of life requires more than just an occasional massage. It takes a radical retreat into rest. And, I'm just the right blend of science, laughter, caring, and badassery to take you there...and back.

Contact Us to Discuss Your Project Needs